Hello Everyone! My contribution to the group is to come up with some exercises you can do from your home. At least for me, lists tend to be the best motivation in getting a workout done. Plus with the workouts you can eat more which is something I always enjoy doing..lol!! Here are a few Cardio exercises I have come up…
Hello Ladies! I have fallen off the wagon the last couple days with diet and exercise and am needing some help getting motivated to get back on track. Something that would really help me out is if we came up with some group exercises to challenge each other ( just knowing we are doing this together helps). Are ya with…
