-
A need for butter or margarine?
Who doesn't love buttery, crunchy toast? Or maybe some buttery mashed potatoes? I know I do! I wanted to let you in on a little secret of mine: Smart Balance Light with Flaxseed Oil. Flaxseed oil (or linseed oil) shortens recovery time for fatigued muscles, promotes accelerated healing, eases weight loss, stimulates brown…
-
Regarding P90X
Hey there all! I recently started the P90X 90 day challenge but I hit a speed bump. In some of the workouts they use pull up bars. I have access to a pull up bar that is supposed to fit over your door frame. Problem is, I am currently 246 lbs and my door frame is VERY old. I don't think it will support me yet. So I was…
-
Android Workout Apps?
So, I have a rooted Kindle Fire and I came across in the amazon market some apps called Daily Leg Workout, Daily Ab Workout and Daily Arm Workout and I've got to say they have been wonderful. They have different intervals you can choose from and the exercises don't ruin my back but still make me feel like I worked my…
-
Great Lasagna Recipe!
So, my boyfriend and I decided we wanted to go vegetarian for week to challenge our preconceptions about how we eat. The first meal I cooked was a Cheesy Vegetable Lasagna which I found on AllRecipes.com and it was delicious! It was so full of wonderful nutricious vegetables and a bit of cheese for that extra kick. It was…
