Ajones33

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Discussions

Heartrate
Hi all! A newbie here on MFP, but not new to the working out scene. I'm a fairly active person, more so in the warmer months so in the winter I like to join a gym. I know the quick easy answer to my question is see a doctor, which is what I hate doing :P but here goes.. I find that in any routines I get into my heart rate…