I have a few questions about how to keep track of my time in the Gym. This is the first time in my life i've had a trainer so I'm really pumped to keep up all this hard work. I'm not sure how to log the exercises we were doing and I'm such a noob at actual organized exercise routine, I thought i would as for some help. 1.…
This isn't my first experience with myfitnesspal. I downloaded the app about a year ago and immediately saw that this app had a TON of potential. Potential that could be unlocked if I did the work. I'm ready to do the work. I tried it for a few weeks and lost a few pounds . That was a year ago. Since then, that little icon…
