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“Complete Diary” is not consistent
Hi, I am a bit confused about the “complete diary” function. At the end of my day I always complete my diary and I am seeing that it is very inconsistent and doesn’t even make any sense. It will estimate what I could weigh in 5 weeks time if I continue to eat the way I did on that day. But it is random in that sometimes I…
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Need more calcium
Hi everyone, I am wondering if anyone has good ideas on eating more calcium but not the calories that go with it like in dairy foods. What healthy low calorie, high in calcium foods would you suggest?
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Plateau...frustrating!
Hi, I’m hoping I can get some input on whether or not I am doing this right. I have been on MFP since January and have lost some weight, but now I am not (I started out at 158). I currently weight 152.8 lb and want to get to 140. I am at the gym 6 days a week and burn an average of 300 calories each time. MFP daily calorie…
