I have been dieting for about 2 months and working out for almost a month. The first month of dieting I was eating 1500 calories a day which was about a deficit of 1,000 calories. I lost 8 pounds. This last month I have added working out. I was eating 1500 cals and working out 5 days a week. Treadmill and some strength…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…