http://pinterest.com/sunny_flutters/healthy-habits/ my friends pinterest page, I go to it when I need some snack idea's or some motivation! she has alot of good stuff on here healthy snack & recipes/ motivation quotes / food charts ect
Hey I was just wondering if I should add Hydroxycut to my calorie counting/ "workout" right now Im not working out alot, I try to get a good swim in everyday. and I take my dogs to the dog park everyday. and thats about it. Was just wondering if anyone has used hydroxycut? if so which one? and did you get results with it?…
Some good ideas right here! http://www.greatist.com/health/healthy-recipe-substitutions/ ALSO a site with some low calorie recipes! http://www.skinnytaste.com/
http://www.youtube.com/watch?v=aVS28A7M6kc&list=FLi5uCornctnp0B1mHiD70iw&index=2&feature=plpp_video ah 1-2-3 and 4! it has a good beat, and just puts me in workout mode when I hear it.
Just bought Zumba fit 2 for the wii... anyone out there play this? good work out? fun? have you seen any results from it?
http://www.webmd.com/diet/ss/slideshow-100-calorie-snacks?ecd=wnl_dab_082611 here are 25 snacks that are 100 calories or less :) give yourself a little treat!
Hey! I am 26 y/o and 5'5'' and my current goal weight is 130 lbs. This leaves me with 81 lbs to lose! Just joined MFP yesterday and I have to say I LOVE IT. its making me much more aware of what I am eating & how much. I also love the visual charts ( and the ticker! ) and of course the forums. Fantastic to see peoples…