Hi there. I have a friend who swears by Herbalife, but I'd like to see what kind of smoothies I can make on my own to see if it's something I feel like doing in the long run before making the leap to Herbalife...What sort of vitamin supplements and such should I look for?
Hey all. My name is Kayce and I'm 24, married, and live in Colorado Springs. I'm 5'7" and my starting weight is 235, and I'm hoping to get myself down to "donkey weight," or 200 pounds. I just moved here from California about a year ago and the altitude combined with my general lack of stamina makes all types of exercise…
