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Food Addicts Anonymous??
Ok, so yes I am a food addict and I don't see anything on here about this topic. Anyone else want to join? :smile: So here's my story: My name is Kim, I'm a mother of 2 and a full time Nursing student. I should know better about bad eating habits but when I'm stressed they come back stronger then ever. I had a really bad…
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Confused but very happy
So I hear that muscle weighs more than fat. Is this why my weight has kind of stayed the same the last couple of weeks but I am down another pants size? I am weight training, have been since May, down from a size 14 to a size 10 in 2 1/2 months!! Amazing but my weight always seems to plateau. Any ideas?? Should I stop…
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How do you determine your mini-goals??
I'm not sure how to pick my mini-goals. I had wrote down that I would lose another 10 pounds this month but I'm not sure if that is realistic or not. I don't have much weight to go - I think I am more about toning up now and getting rid of the extra fat layer :smile: I am definitely fit and muscular underneath my fat layer…
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Losing has never felt so frican great!!!
I am down 10 pounds and 1 full pants size in 3 1/2 weeks!!! Amazing. I have been following this website for quite sometime now and I really love it. However, I began a new exercise routine 3 weeks ago called Chalean Extreme. She is awesome and I am a huge Turbo Jam fan so I decided to give it a whirl. I am fitting in pants…
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Hi:) I'm Kim and I want to be healthy!!
Hello everyone:) I am 31 year old mother of 2. My daughter is 6 yrs old and my son is 8 months old. I am in Nursing school and I work as an Nursing Assistant so to say I am stressed and busy is an understatement. I have been on this website for a few months and absolutely love it when I stick with it. My problem is…
