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Taebo?
I'm looking for a DVD workout that I can do at home and still lose weight. I tried the 30 Day Shred but my bad knees were killing me after day 11. I kind of got bored with it too. I was wondering if anyone has had success with one of the 10$ Taebo DVDs at Walmart. I figure if I switch between my Taebo, 30 Day Shred and…
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Needing more friends :)
Hi, my name is Laci. :) I'm 21 and a stay at home mom to a 2 year old little boy. I'm really wanting to lose about 25 more pounds and needing more friends on here to help keep me motivated. Feel free to add me :)
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Heart rate monitor watch
I purchased a heart rate monitor watch today. It's a pro-form tx-100 from Walmart. You have to press 2 fingers on the sides to get it to read your pulse. How do I use it to tell how many calories I'm burning in a workout? Do I check my heart rate multiple times during my work out?
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How many calories....
NVM :)
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Just curious
What do you eat when it's getting late and you have a good amount of back calories to eat?
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30 day shred
Hi, I did the 30 day shred level 1 as my exercise for today. Is there an option somewhere to enter that in my exercise tracker?
