I've been working out on an elliptical machine at home on a preset program (20 minutes) that has intervals of varying resistance. It starts out with a medium resistance, then really gets your heart rate up by the end. If I really push myself and keep a steady, fast pace it tells me that I've burned around 400 calories in…
I need to know what could be causing my extreme exhaustion every afternoon that lasts til bedtime. My MFP goal is 1200 calories a day, which I stay pretty close to and I always eat my exercise calories. I am a vegetarian, so I can eat a lot of healthy food for that amount of calories. I'm not hungry; I eat 3 meals (200-300…