Yesterday I hired a personal trainer and start with them next week. I am wondering if you can be too overweight to hire a personal trainer. I have lost 65 lbs on my own but I am still 299 lbs. I also picked the hardest girl at my gym, I spent most of my 20's not truly happy and I want to make up for it in my 30's. I am…
Hi there I am looking for a good work out book for weights, I would like to learn as much as I can without hiring a trainer. If you any one can suggest a great workout book for weights that would be great appreciated.