sparks29

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  • HI there I was banded on March 8th. Since my pre-op diet started in the middle of February I am down 49 lbs. My friends list are only people who have been banded most in the month of March. If you are looking for support or diary ideas they are awesome. :)
  • Hi there I recently did just that but I was on medical protien and I lost 24 lbs in 21 days, it is possible but it will be hard
  • I am not sure how this surgery was well explained to you or not but this is a TOOL and it needs to be treated as a TOOL. This WLS requires hard work and deciatation. When I chose this surgery I did is because this is the one that was a TOOL to help me not do the work for me. I am recently banded and I have lost 65 lbs in…
  • Hi there I had the lap band 6 weeks ago and I know that I am fresh out of surgery but I would say it was best decision I have mad for myself. This is not a surgery that you have and just lose the weight, if you are looking for that you may want to consider VSG. So far in my journey I have lost 65 pounds, it has been hard…
  • I am quite overweight and I used to hate going to the gym by myself to the point where I would not go if I had to go by myself. Over time I got over it, the gym is "me time" I dont care if people are looking at me and if they are they are probably thinking "good for that girl for making the change" With this being said I…
  • Thanks for the tips everyone. I am sure I will make the best use out of my trainer.
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