I know, I know there are a ton of other posts about this but I'm still a bit confused. Can anyone help me on the amount of calories I should be consuming. I'm 26, 5'6", CW 160, GW 140. Moderate activity level.
How many calories is everyone consuming?
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…