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3 Week Clean Eating Group
Everybody wants to be lean fit happy and healthy but not everyone is willing to do what it takes. Excuses will not get you there. If you would like to join in on my 3 week clean eating group, please message me for details. Now it's your turn to STEP UP!
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October Challenge
I will be starting an AB and ARM challenge for October anybody else wants to be in???
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My First Half-Marathon
Today, I ran my first half-marathon. It was an amazing experience. I never thought I would ever do something so monumental. I think back at all I have accomplished in my life and I am humbled. I have lost a lot of weight, which is fantastic. I feel the best I have ever felt in my life. However, I continue to push the…
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My Weight Loss Story
There was a time in my life, not that long ago, when the thought of finding happiness in my health and fitness would have sounded absurd. I was overweight and lazy, at least when it came to being physically active. I didn’t realize it at the time, but I was also incredibly unhappy. I finally decided to do something about…
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September Challenge: Clean Eating
I know how hard it is to stay on track with eating... I mean I didn't get fat for no reason Those problems still follow me, I just have to recognize it and put forth a TON of effort to change it. SO I want to help you with this as well. I will be doing a Free Clean Eating group (no worries it is not 100% clean eating, but…
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New Month New Goals
Hi I am looking for 3 highly motivated individuals who are ready to make serious changing to their fitness. You will be personally coached by me for FREE! If interested please message me and I will give it all the details. Let me help you achieve your goals. August is your month!!!
