Hi everyone, I fell of the wagon after week 1. I am coming back in full force. I did however start a bootcamp and am into my third week and with other life priorities I stopped logging in. My weight has stayed the same which is very upsetting but I have to keep telling myself that I could be losing inches. I have been…
Hi, so I have started a Boot Camp 3x a week. Any thoughts on how I would figure out calories burned? Should I just put 300 calories for an activity, I am just totally guessing on that number. Thanks!
