Hi everyone I wondered if anyone watched Michael Mosley on the UK Horizon programme called "Eat, Fast and Live Longer"? The link: http://www.bbc.co.uk/news/health-19112549 The power of intermittent fasting Michael Mosley fasted for two days every week Scientists are uncovering evidence that short periods of fasting, if…
Hi I just wondered how many calories everyone is eating during their 1st, 2nd and 3rd trimesters? If there are some still trying to lose weight, then what is the lowest calories a pregnant woman should eat per day?