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Back to mfp after gaining all the weight back (and more). Active mfp friends needed, please!
Hi everyone, I originally lost over 60lbs on mfp, but it's crept back on - here's my story and and a plea for a bit of support to get my head back in the game! I'm 5'10 and weigh 290lbs (that hurt to type). (And I'll be 28 on Friday!!) I weighed 207 at my lowest, then I went through a particularly bad time; basically…
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Gym Anxiety- Advice? Your experience
I've been here (MFP) for some time now, yo-yoing, tracking and not tracking, losing and gaining… But this year I've made a real lifestyle change, I'm happy with my diet (it's not perfect, but it's working for me; speaking of which, I do have an open diary if anyone wants to be my friend!), I'm motivated and I'm on a…
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Support in the real world.
When you're eating healthy, people notice, when you go the pub and everyone orders chips/nachos and a pint and you have a water, people question.. That's fine, I have no problem telling people I'm tired of being fat and I want to get healthy, I have no problem denying myself fatty snacks or sugary drinks just to be social,…
