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RAVE! Dee-lish
Extra's sugar free Mint Chocolate Chip Ice Cream flavored gum. Kills the sweet tooth. At close to 4 bucks a pack I figured I had to try it and it better be good.
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Tendinitis Help!
This is the 2nd time I am suffering from tendinitis. 3 months ago I saw an ortho. surgeon. He gave me a cortisone shot and an x-ray. I stopped bi-cep curls. Only do hammer lifts and have been doing push-ups for years. It's only my left elbow, wrist forearm. The at home re-hab exercises he gave me does not work. It's again…
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Hello!
I was googling fitness forums and liked what I read here so I joined. Other fitness forums I was on was clichy and some unfriendly. I also like how it brought up my body weight stats when i signed on. Next year I'll be 40 and want to do more weight training than cardio. When i weight train i got very sore for a few days.…
