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Hunza bread diet?
Hello! Has anyone heard of the Hunza bread diet? I hear that it is such a healthy and complete bread that after three bites you are full! I have also heard that you can lose weight this way. If anyone has any info or success stories with this diet please post here!
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flax seed milk?
Does anyone know anything about flax seed milk? How does it taste? I just saw it at Wal-Mart and it says it only has like 50 calories per cup! Has anyone drank it with their cereal or coffee? Please let mek know, thanks!
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Hello
Hello, I've been using myfitnesspal for a while now, but I have never checked out the forum before. I've only lost about 10 pounds since I started, but I am determined to keep going and lose about 30 more pounds. I need some inspiration! Hopefully talking about my journey in a forum will keep me motivated!
