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Every Other Day Diet
Is anyone on the EODD plan? Would you like to be friends? This plan you eat 500 cal every other day and normally the next day. It is a modified form of alternate day fasting. So far I've kept up with it which is saying a lot! It feels like a sustainable lifestyle change for me
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sleeve done 8.24.17
Hi. looking for support and buddies on the sleeve journey
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Alternate Day/Every other day Diet
I would like to add friends who are doing intermittent fasts, 4:3, or 5:2, for ongoing support and encouragement. So far it has gone well but I love to hear about other people's experience.
