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need help with gym
I just started going to our local Y and I am currently 325lbs. I am 5ft 11/6ft and have BMI of about 44%. I am doing a low carb high fiber diet. I was wondering if anyone could tell me a good work out routine to help shed the lbs but I dont want the "I use to be fat now im skinny with extra skin hanging everywhere"!!!…
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Hello MFP
I am new to this whole healthy life style. I am 32 years old and weigh around 350lbs. My fiance and I just had a baby about 7 weeks again and I decided its time to start losing the weight and start live a healthier life style.
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Looking for a good work out to shed the lbs
I am new to this site and I just joined our local YMCA. I am looking for a good work out route. I am 32 years old and weigh around 350lbs. I just started a low carb/high fiber diet. Any help would be greatly awesome
