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Fit at Fifty
That was the goal 2 years ago... didn't quite make it, but still trying. I don't do diets (they seem to focus my mind on forbidden things), I drink wine every night, and I try to eat healthy. Just got a puppy, so am walking a mile every morning. Hoping to just make some small life changes to shed some pounds. Gardening in…
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Sorting the food database
I'm a bit frustrated. I've emailed twice to the website asking for direction on how to do a couple things, with absolutely no reply. Shrug. Does anyone know how to exclude all the brand name products when doing a search? I cook my own food 90% of the time and end up scrolling through pages of packaged foods just trying to…
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Alcohol ?
Does anyone know why alcohol percentage is on the nutritional chart? Near as I can figure, none of the food I am eating has any alcohol content. Obviously when I have a beer or glass of wine, that will impact my calorie intake, but I can't figure out how the alcohol percentage is going to affect anything. Is this web site…
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Eph200
Has anyone tried this supplement? If so, does the produce list the herbs it contains? From the advertisement, it appears to be red pepper, ginger, gingseng, and 4 others I can't quite figure out. If anyone has tried this, has it worked? Thanks for any info.
