bethanynovak

Discussions

Workout suggestions for someone with lower back issues?
Hello! So, I have been doing Insanity the past six weeks (this is my third "attempt"). It seems that I always get to about this point and I start getting some lower back pain to the point where I can't continue the workout. I was just wondering if anyone has any suggestions for workouts that might be better for the lower…
Insanity!
Hey, I was just wondering, for those who have done/are doing the Insanity workout, how long did it take you to start seeing results? I am on week 6 and was just wondering where I should be so far. I know my endurance has improved SO much, but have not seen any weight loss or much of the inches lost. Thanks!