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Obese and too tall at 3 years old!!!
My 3 year old son recently had his developmental review and the Health Visitor measured him at 3 foot 3 and weighing 3st 2lb (44lb). I know he's big for his age. She told me that he's too tall and that he's clinically obese. What the heck does she expect me to do with that information? I can't stop him from growing taller!…
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Heart Rate Monitor not working... help!
Today I was trying to use my new Polar FT4 HRM for the first time. I tried it at home and it worked fine but when I was trying to use it in my Bokwa class it kept losing my heartbeat so the result was that it said I'd only burned 76 calories in a full hours class of Bokwa. I can't figure out what was going wrong. Can…
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Heart Rate Monitor
Can anyone recommend a really good heart rate monitor watch that doesn't need a chest strap and doesn't cost more than £60?
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Dukan Diet
Hi, just wondering if anyone has tried the Dukan Diet or similar and what results you had. Also what side effects if any that you experienced Trying to come up with some ideas to kick start my weight loss again :)
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Can anyone look at my diary and tell me where I can improve?
I'm on the 1200 calories per day plan and I'm eating healthy but cannot stick to 1200 calories at all. I'm way over on the days I don't manage to fit some exercise in. And most days I can only fit in a 20 minute dog walk due to work, having a toddler, household stuff etc..
