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For those older people with a desk job......
I'm trying to help my mom lose weight, even though she looks pretty good for a woman about to turn 40. She generally finds success doing the Atkin's diet, however she seems to gain it back and is continuously cutting out all carbs then eating them then cutting them out again. I introduced her to MFP since I have had a lot…
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He can feel my ribs!
I hung out with friends at the 4th of July celebration. We were all just kind of laying around on each other, listening to the music, and talking. A guy friend of mine started asking how my weight loss was going and I was like "lost six more pounds, running improved, blah blah." He had been laying on my torso and told me…
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Something good to eat before work?
As a college kid who works night shift, I don't like getting up before 11 if I don't have to. However it tends to mess up my calorie intake because I don't eat at the regular times. I'll get in a bowl of cereal or something light and be good until work. By the time I realize I'm hungry again, it's too late to make…
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Is it time to change my activity level?
I just started a new job as an unloader at the local Walmart. Last night was pretty exhausting what with unloading a truck, pulling pallets, and stocking- all the while standing through much of my 7 hour shift. Right now I'm at "Lightly Active" since before this I did do a lot of moving around on campus. Does anyone else…
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Culture Day at School
Today at my university, the Diversity office hosted a Spring Culture Festival and had different stations of food around the ballroom. Being a culture enthusiasts, as well as a college student who has learned not to turn down free food, I tried everything. Everything was sampled size but my problem is I don't remember the…
