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Am I Carb Sensitive?
I'm gonna just lay it all out there cause I am totally at a loss for why I am having such a hard time losing weight consistently. Thanks in advance for any answers! I've been consistently exercising for 2 months now. At least 1 hour daily of walking, jogging, hiking (sometimes up to 5 hours a day if I go on a hike which…
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Jogging in the heat? Good or bad.
I enjoy walking, hiking, jogging as a means of weight loss and enjoy it especially in the summer time. The heat obviously makes you sweat more and it feels cleansing (to me anyway) I take A LOT of precautions however, staying super hydrated (hydration blatter, bottled water.. the works) But I wonder do you burn more…
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What songs are on your workout playlist?
Hey all! Currently, my exercise routine includes walking and hiking...the perfect way to zone out to some tunes. Check your phone or mp3 player and tell me what's on your workout playlist. (I'm doing this because I wan't to steal some new music :-D ) First 5 ....GO! She Said - Cold Sleep Walking Elite- Chevelle Nice Shot -…
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I'm newish tooish!
Hi everyone! My name is Bee. I'm 26 years old and just having the hardest time of my life losing weight. I'm eating under or about the recommended calories but it seems to be coming off so slow :-( Barely 5 lbs in almost a month. I'm 5'0 and 186 lbs. I've never had this much trouble losing weight. I've tried low-carb, high…
