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Weight loss and hair health
Hi all, I've been with this site for over a year and pretty happy with my weight loss. Eating healthy and exercising and buying new clothes to fit my new body - all of that is very exciting. However, I have noticed that my hair feels otherwise and its condition isn't just improving - it's getting worse. My hair has always…
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Fairly new, looking for friends
Hi! My name's Irene and I have registered with this site in January 2012. Unsuccessfully did a few months of Weight Watchers but always felt like I was starving and came to a point where I was beginning to hate all the fruits and veggies I was munching on to keep my stomach from grumbling. Being able to track my calories…
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Question about milk packets
Does anyone know how many calories are in those thimble-sized individual whole milk packets they give you with coffee at diners? Also, maybe you know if they exist in this site's database - I haven't been able to find it so far... Appreciate your help in advance.