Hey Everyone!
How's it going?! I'm Jon. I am here to get a hold of my diet. I have been yo-yoing for a few years now. I was about 185-195# my senior year in college (2004) when I tore my Plantar Fascia and had to stop working out and playing lacrosse for about 3 months while I was in a boot. Since I missed the end of my senior season I…