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How many calories should a 280 pound woman eat to lose weight?
I'm starting a weight loss regime and was just curious about how many calories I should realistically eat? Also, anyone who wants to add me, please do! I need all the motivation I can get...
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1200 a day calorie goal too low?
Hi! I'm trying to lose weight and when I type in my information, the tracker gives me a calorie goal of 1200 calories a day. I am a 19 year old female and I weigh about 210 pounds. When I type my information into a BMR calculator, it says I have a BMR of 1750 calories a day. If I exercise (and I do!), this would be even…
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New here! Need Encouragement and Weight Loss Friends!
Hi! My name is Lindsey and I am new to this website, but not to dieting. I weigh around 220-215 pounds and my goal is 140. So I have around 80 pounds to lose. I could definitely use any advice or words of encouragement you have to offer! Also, if anyone is looking for a texting buddy, I am looking for one too!
