I have been trying to narrow down a slight stomach problem I've been having for about 3 years now. Every time I eat this particular food, I have terrible stomach pains. They come in waves and then subside. Sometimes the pain comes within an hour of eating or as long as 1 day later. Sometimes the waves of pain last off and…
hi all! this question is for those of you who experience a lactose intolerance or may possibly know someone else who does. i experience a mild level of this, usually occurring when i eat a lot of diary products within a few days or one that is very rich. for example, i can have a glass of milk and be fine, i can have a…
I love running, but occasionally I get bored of it. I am going to a Zumba class tonight to try it out. Is this worth it? I used to take dance growing up and I have ALWAYS loved dance. Is this going to be as equivalent though? Am I going to lose weight like I would in a dance class? I guess it would depend on the intensity…
