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lactose intolerance...flare up a day later?

hop143
hop143 Posts: 6
edited January 27 in Food and Nutrition
hi all! this question is for those of you who experience a lactose intolerance or may possibly know someone else who does. i experience a mild level of this, usually occurring when i eat a lot of diary products within a few days or one that is very rich. for example, i can have a glass of milk and be fine, i can have a yogurt and be fine, but it is when i eat diary a lot throughout the week, or something like a very creamy dessert (like certain types of ice cream) for example that i have a flare up. normally i only have a flare up every few months! the other strange thing that happens is that i will not experience symptoms until the day after. anyone else experience this?
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