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When do you weigh in?
Hello! Right now I'm currently recording my weight on Monday mornings. Now, this doesn't mean that I'm not weighing myself throughout the week. I like to make sure I'm staying on track with my diet and exercise. Throughout the week I tend to eat really clean, and usually I cheat (still staying within my calories for the…
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What's for lunch??
Hi MyFitnessPal friends! Lunch at work - the most boring and sometimes difficult meal of the day. I am not a fan of microwave meals (and all of the sodium they tend to be packed with). And I am starting to get bored of my usual choices: Some kind of sandwich (peanut butter or cheese and meat (no mayo)) Random fruit…
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Jillian Michaels Tips!
Here are some super helpful nutrition tips from Jillian Michaels. I'm definitely going to start incorporating this stuff more in my diet. Does anyone know if POM juice is 100% fruit juice? If you want to boost your metabolism and build lean muscle, try five of Jillian Michaels' favorite foods, packed with nutrients that…
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Hungry and Irritable
Hi friends. This is my third time back on MyFitnessPal. I've had so much success in the past, and when I stop is when I gain the weight back. It's been two weeks since I've been back on course and I have lost 2.5 pounds! I have tried for loftier goals of 2lbs/week before, but I think this time slow and steady wins the…
