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Question About Heart Rate and Calories Burned
Scenario: You do a 1 mile walk and are burning cals cause your heart rate is up. When you are done with your walk do you immediately take down your cals burned or do you wait until your heart rate returns to normal then calculate the cals burned at that point...something I was just pondering....any insight would be…
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Motivated Friends Needed
Hi all...I am in my 40's with over 75lbs to go. It has been a long and rocky journey for me but am still trying to stick with it. DH is my only support at home. All my home friends always tell me that they want to do this or that but never fall through or blow me off. I am just looking for people that like to post and chat…
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Over 75lbs To Go..
Hi all...I am in my 40's with over 75lbs to go. It has been a long and rocky journey for me but am still trying to stick with it. DH is my only support at home. All my home friends always tell me that they want to do this or that but never fall through or blow me off. I am just looking for people that like to post and chat…
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Success....Does It Still Count
So I have been on my journey for some time and just recently have been able to come back to MFP....I originally weighed 251 at my beginning...and with all the help and success that I have had using MFP I lost 23 pounds so far....However...I bought a pair of stretch jeans the other day and when I picked them up they were…
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No More Waiting
I am not so new however been on what I would say is a very long interruption in my journey. While setting here as I do everyday thinking that tomorrow will be better and will kick myself back into gear which never happens, decided no more thinking just going to get off my backside and restart my journey....At the beginning…
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Down 10lbs
I am really excited and happy for myself for a change. Weighed in today and I am down 10lbs in one month......makes me want to celebrate....maybe with a new purse or something of that nature and not with food.....
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Phoenix Vacation
So we will be vacationing in Phoenix...so excited about the trip...saved lots of money on car rental, hotel and other discounts for different attractions so far. To save even more money I would like to go to the grocery store to buy snack items to keep in the hotel room. This will cut down cost of purchasing snacks at…
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Not In The Groove
Sorry this may be a little long. Started working out..well it has been a week since I have been able to continue due to the fact I pulled a muscle in my back gggrrrrrr....and since then oldes had to move back in with the 3 grandbabies....trying desperatley to get back into the swing of things but it is hard...still can't…
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Bob Harper's Boot Camp DVD
I just recently start Bob's Boot Camp DVD. Starting on the beginner stage as exercising is new to me....Does anyone know how to log it on the tracker....tried to find it but not coming up with anything...
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Your Shape for Wii
Just wanted to share my find with everyone. Walmart.com has Your Shape for the wii for 7.96 and you can have it shipped to the store for free. I thought this would be an inexpensive workout especially for those that like to use the wii
