wendyc2015

Felk free to add me....I am in my late 40's...but have a long way to go myself....I am aways posting whether it is a good day or bad...but always like to look at the positive and not just the negative...

I would be happy to add you....

Glad to see you getting back in the game....it is a long journey but feel that at the end it is all well worth it......will be glad to add you as we can help with our struggles and our successes....

Glad to meet you....I have been here before but this is my second time around....and having friends here will keep you inspired....

Would be happy to add you....I am sorta new....it has been a very very long time since I have used thus site that I had to create a new profile. I have over 100 pounds to loose was doing realky well until I started working and things came to a halt but I remember loging in everyday and talkng with all the friends I…

You are making a good decision. I have already started my journey I have over 100 to lose It gets easier with time. Sending you a friends request. Would live to be of some help and support

You have been through a lot now it is your time to regain what you had. Be proud of your decision. I will be glad to help support you. I am sending a friends request

Sending you a friends request. None of us are perfect. I know all about the soda thing. I now drink water however do still have a small 7oz can if soda in the evening.

Be proud that you have taken that step..I too have over 100lbs to loose. I know it is a long road but have faith in yourself that you will succeed. O am sending you a friend request and would like to help motivate each other...you got thus and we can do it

It is a learning process. I take snack sized baggies and measure out my snacks according to the per serving on the nutrition label, then mark each one with the calories per serving so I can log it accurately. I store them in a plastic grocery bag in the cupboard and this reminds me no matter what snacks ate in the house…

You have to make time for you even if it is only a few minutes a day. I am 45 and after 3 kids and 4 grandkids I finally figured that out. We all struggle and have our moments just remember you are human...send a friend request will be more than happy to help..plus we are all on the same goal to get healthy and loose weight

You can add me. Also anyone else that is new or just looking for friends. This is a restart for me but am determined to be successful. My goal is 100lbs.

Hello everyone and welcome....you all can feel free to add me if you would like..

Yesterday I completed W1D2C2...forgot to post that last night....will post when I complete tonight

Completed W1D1C2

Count me in...This is something that I can definitely do in the evening...instead of setting around and trying not to snack....will start w1d1 column 2

I have lost 10lbs so far. Started in mid Jan. It is not that I don't want to exercise, it is just the case of me finding the right ones....and usually when I plan on exercising my phone rings and I usually have to help someone with something .....

Congratulations on your success so far.....keep it up

I weigh once a week...usually on Tuesdays....but am going to start working harder on exercising so should see the numbers move more Thanks everyone

Thanks everyone...I know it is a small change but any change is a good thing....