I need a recipe for boneless skinless chicken breasts! Healthy/low cal please!
Typically, how many pounds lost until you get into the next size down in pant size? I know everyone is different, I am just looking to get an idea so if you could share your personal experience, that would be awesome! Thanks!
I'm looking for some new workouts! What have you tried and liked?
anyone do P90X and know how many calories are burned doing them?
Hi! I'm Laura and I'm new here! I have 40-50 pounds to lose! I've been "starting" every Monday for 15 months now lol.. but this time, I started on Thursday and I've lost 4 pounds already! This is the time I will do it!