Did you know 1 cup of hot and sour soup has 876 grams of sodium? What the What!!! And I was going today, changed my mind. Will cook more at home.
Was on WW for a while and lost 27 lbs. Lost my momentum when they changed plans. Not their fault, all on me. I thought why would I pay money each month and not do the plan, when I can get support on MFP. Going forward this time, also taking Golo for Life. Hopefully, this combination will get me back on track.