Bod4GodAnnice Member

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  • Thanks. I meant mg. That shook me at my core because I do have high BP. Going forward I'm going to be more sensitive about my sodium intake. Cook more at home. I use to love to cook. No children or grandchildren around and I have gotten lazy when it comes to cooking.
    in Eating Out Comment by Bod4GodAnnice September 2023
  • I had purchased the Golo before coming back to MFP. Once I finish the bottles, I'll stick with MFP. I've been reading the information on the forums and it is quite helpful.
    in Been away for a while Comment by Bod4GodAnnice September 2023
  • Trying to make a decision to start WW or start back up on Fitness Pal, for which I am already paid up for a year. This weight struggle is real.
    in What are you doing RIGHT NOW??? Comment by Bod4GodAnnice October 2019
  • I came to MFP for after 3 months on WW. Lost very little. Free really wasn't free. I paid for MFP for a year $49 which is much cheaper. I love it for nutrients information as I have HBP
    in How does MFP compare to Weight Watchers? Comment by Bod4GodAnnice July 2018
  • Hi, my name is Annice. I'm 70 years old. I have stopped and started many times. But I made up my mind three weeks ago to press forward. I want to get off my HPB medicine and Cholesterol medicine. I need all the encouragement I can get. I look breakfast so any good ideas would be very helpful.
    in New To EM2WL? Introduce Yourself Here! Comment by Bod4GodAnnice April 2018
  • Hey Patty. I am 66 years old and need to lose about 60 lbs. I have been getting on and off myfitnesspal for about 5 years. I am going to stay this time. Recently, my daughter gave me a nutribullet and I have been juicing once a day for about two months, which gives me a boost. But fresh veggies are so expensive, and so is…
    in Let's get this Group Going Comment by Bod4GodAnnice June 2014
  • I ordered Chris Powell's book on Carb Cycling. Should be here this week. However I am starting tomorrow. I am starting my high carb day tomorrow and alternate days high carb/low. Will see how this works. I have tried everything.
    in low carb / high fat diet success anyone ? Comment by Bod4GodAnnice July 2013
  • I thought I had joined this group. Don't know what happened. Got a shocker this morning. one 8 0z can of spinach has 720 mg of sodium. :sad: And I enjoy spinach very much. I wonder how much it would be if I rinsed it first. Does anyone have an answer?
    in SENIORS Comment by Bod4GodAnnice February 2012
  • I use Silk Pure Almond mostly to make smoothies and cereal. I love milk, but I can't drink this. I go for the 1% for drinking and cooking. Silk Pure Almond has 60 calories per cup and has less sugar. Also it last much longer than cow's milk.
    in Almond Milk Comment by Bod4GodAnnice February 2012
  • Absolutely wonderful. No that takes discipline.
    in Ladies, this will inspire you regardless of your age or size Comment by Bod4GodAnnice February 2012
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