Yo-yo dieting can lead to ..... plz read
Hi everyone, I been yo-yo dieting for quite sometime now and every time I lose weight I gain somewhere else. I have been 40 lbs heavy after my second child and stayed the same. I would lose 10 to 30 lbs and gain it back. I've tried almost every diet out there and now I have to do this on my own. Now this yo-yo dieting has…