We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Yo-yo dieting can lead to ..... plz read

GOOD2012
GOOD2012 Posts: 8
edited November 2024 in Introduce Yourself
Hi everyone,

I been yo-yo dieting for quite sometime now and every time I lose weight I gain somewhere else. I have been 40 lbs heavy after my second child and stayed the same. I would lose 10 to 30 lbs and gain it back. I've tried almost every diet out there and now I have to do this on my own.
Now this yo-yo dieting has now come down to high liver enzymes and what Dr. says is fatty liver. I don't abuse alcohol (occasionalI y I woul) and he didn't really say in many words that I need to lose weight. I admit I am fat and overweight. Now I have to wait for my 3rd blood result and down pack his diagnose of me. I know already what I have to do seriously need to lose weight. This is a wake up call for myself.

Thank you
This discussion has been closed.

Categories