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Yo-yo dieting can lead to ..... plz read

GOOD2012
GOOD2012 Posts: 8
edited November 2024 in Introduce Yourself
Hi everyone,

I been yo-yo dieting for quite sometime now and every time I lose weight I gain somewhere else. I have been 40 lbs heavy after my second child and stayed the same. I would lose 10 to 30 lbs and gain it back. I've tried almost every diet out there and now I have to do this on my own.
Now this yo-yo dieting has now come down to high liver enzymes and what Dr. says is fatty liver. I don't abuse alcohol (occasionalI y I woul) and he didn't really say in many words that I need to lose weight. I admit I am fat and overweight. Now I have to wait for my 3rd blood result and down pack his diagnose of me. I know already what I have to do seriously need to lose weight. This is a wake up call for myself.

Thank you
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