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Raspberry Ketone
What are your thoughts? Does it truly work?
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Starting Sunday - what's it like?
Hi, I just joined this group. I plan to start Sunday. Can someone clue me in if this is similar to 30 DS? Are there levels that you do for 10 days?
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Jillian Michaels Extreme Shed & Shred
I just ordered it that way I have it ready when I'm done with 30DS. My question is, is it the same as 30DS meaning 10 days of level 1, level2 and level 3? I'm sure she explains it but I'm just to excited. Also, please post pictures of your results from using the extreme shed & shred. sorry if this has been posted before -
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rules to 30 DS -pls explain
Hi. I started Jillian's 30 DS last night and I'm excited to see my results at the end of the month. However, I think I may have skipped the instructions out of excitment to start the work, but would someone please explain them to me - do we do each stages for 2 weeks or, as my friend said, the first week is stage 1, the…
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draw something
that apps is very addicting.....
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Wwwwwhy is there chocolate in the kitchen???
:noway:
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HELP ... cRAVING PRINGLES
I'm craving Pringles...... what should I do? I don't just eat 1 either.
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1200 calories
Ok. So I have been reading that it's bad to set your total calories intake to 1200 but what if that is what myfitnesspal assigned/suggest to me. I'm a shorty! ...does that make any difference?? Help, not trying to starve and gain it all back. I want to be fit, healthy, and keep the weight that I may lose off. Thanks.
