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houston Tx personal trainer?
Is there anyone from Houston, TX and knows of a good personal trainer? Please share details!:smile:
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What dvds are great for toning/strength training?
I just began my weight loss journey and let me say I'm soooo inspired by all of you whether you've lost a pound or 100+. It all takes the same drive and dedication... that said, I just want to know which are the best dvd for toning esp. since being overweight most of my life, I really want to begin now... pictures anyone?…
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Lost weight, should I lower calorie intake?
Hi, I lost 6 lbs in one week!!! I'm really proud of myself, and am wondering if I should lower my caloric intake now, with my new weight... Please help me decide!
