day 2 disaster
Hi all, Hope you dont mind me joining you. I started the 30 day yesterday and felt great, no major pain ( I thought) Roll on 24 hours to today and I could barley do 15 minutes of it. I couldnt do the jumping jacks,bum kicks (cant reach my bum anyway) Or rope skip :-( Hopefully tomorrow will be easier, but in all honesty I…
