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Varicose veins and spider veins
Hi, I'm a 26 year old female who's always been overweight. I have always had jobs where Ive worked on my feet for long periods of time and about 4 years ago I started developing spider veins and varicose veins slowly but steadily. I have been so embarrassed by the look of the varicose veins that I haven't worn shorts in…
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It's funny how depression works..
I've been doing really well with my diet then Thanksgiving comes around and I feel like I completely blow all my hard work. I'm pretty sure I have a sugar addiction that I'm able to control but lately I've fallen off the band wagon and all I think about and want is sweets. Between this addiction and a friend of mine…
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HELP! whats a gal to do when Cravings set in...
Hi everyone! Im really having a hard time staying focused on my diet. With Thanksgiving just around the corner and the weather getting colder, all I want to do is sit under a warm comfortable blanket and eat some good comfort food. Im afraid to give in to these temptations in fear that I wont be able to stop..What does…
