Intermittent Fasting
So this is somthing I have just started. I am on to my 2nd week and 2nd time doing it for 24hrs. The first time wasn't so bad ....actually it was pretty hard and I knew I was having crayfish for tea so the thought of that was making me very hungry before the time, I think I lasted 23 1/2 hrs. There is a lot of info out…