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Wii dance program
A few months ago someone mentioned a game available by download for the Wii. It was a dance program; nothing fancy but not Zumba. Does anyone possibly know what I am talking about?
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Since losing weight, are you cold?
I have only lost about 18 pounds total but I am cold all the time. Cold at work, have to wrap up in a blanket to watch TV, wear booties and loungepants to bed, and have to throw on an extra blanket. :cry: And it has been relatively warm here in Iowa (compared to most years). Has anybody else experienced this?
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Scale dilemna??
I think I need a new scale. Went to weigh in this morning and it read lower than I expected. So a couple of minutes later I went back and weighed again and in those few short minutes.......I gained 5 pounds! Within the hour I tried several times and never came up with the same weight :) So now I want to purchase a new one…
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Kettlebell workouts
I have read alot about the huge advantages to a kettlebell workout (burning as many calories as running a 6 minute mile) but I cannot find it in the exercise to journal it. I am new here and was wondering if there is a way to find out the calorie, etc. Any ideas?
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Time to take care of .....me!
Hi, my name is Sandra and after a rotten, emotionally abusive marriage of 28 years, it is time to take care of me! That is a hard thing to say but I am going to do it! I have finally made the connection (as Oprah would say) and am ready to find the me that is buried under this 60+ pounds. I am excited to have found this…
