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Looking to start over
Good evening Sara and Sidesteel - I'm looking for a quick bit of advice, on where to start calorie wise, after a while of being away from watching everything I eat. I know that sounds vague and awful...let me explain. I started my weight loss early January 2012, at 300lbs and 6'3" tall. I was a big boy. Of course I felt…
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hows this food log look? Thoughts? Improvements
Feel free to tear it apart if you like. :) I'd like to hear what YOU would change about this meal plan. I feel comfortable with the calories, and the Protein/Fat/Carb ratios for where I'm currently at. Thanks for your feedback ahead of time. (right click - view image) to see the whole thing.
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Male - 33, 250lbs, 6'3" already down 50lbs
Hey everyone - I started losing weight around the end of January 2012, and it's been pretty smooth sailing for the past 9 months or so. At 300lbs, even on a large framed 6'3" I didn't feel good/happy/energetic/sexy/anything anymore. My self confidence pretty much didn't exist, and I was becoming the "funny big guy."…
