-
needing direction!
Hi there! I am brand new to this website, and very excited about it. I really dont think I grasp how exactly to eat. How many calories should I betaking in each day? how much do Iwork out? I am 226 right now 5'6", at the biggest I have ever been, I am very discouraged. My goal is to be 140-145 I just dont know where to…
-
need direction
Hi there! I am brand new to this website, and very excited about it. I really dont think I grasp how exactly to eat. How many calories should I betaking in each day? How much should I work out? I am 226 right now 5'6", at the biggest I have ever been, I am very discouraged. My goal is to be 140-145 I just dont know where…
-
Need direction!
Hi there! I am brand new to this website, and very excited about it. I really dont think I grasp how exactly to eat. How many calories should I betaking in each day? I am 226 right now 5'6", at the biggest I have ever been, I am very discouraged. My goal is to be 140-145 I just dont know where to Start!!! Any advice would…
-
Need direction!
Hi there! I am brand new to this website, and very excited about it. I really dont think I grasp how exactly to eat. How many calories should I betaking in each day? I am 226 right now 5'6", at the biggest I have ever been, I am very discouraged. My goal is to be 140-145 I just dont know where to Start!!! Any advice would…
