I have tried every diet going and have had enough, I am short 5ft 1" and 201 lbs and have just started eating 1300 calories a day in a bid to loose weight once and for all. My thinking is portion size and control over sweet things etc may be easier for me if I can see it all in front of me. Can you tell me if this is the…
Hello All Just joined and I am really hoping this will give me the focus I need to get back on track, seem to have lost it of late and as I only have 3 months left before our wedding think I need to put my game face on :P I managed to kick the smoking habit easier than the chocolate and cakes addiction I have for some…
