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I was really focused and determined to be a healthier person, with weight-loss as a great side-effect. I lost 73 lbs and then went on vacation.. suddenly eating healthy wasn't so convenient and it was…
As I get smaller, the weight is coming of slower, but I don't mind.. I think it means I am doing it the right way! I am now able to run every day and I eat 90% clean! No take out, very little processe…
I am sure this has been discussed, but couldn't think of how to search for it. I am 249 lbs, and apple shaped.. so big belly.. after almost 40 lbs lost and after 3 kids, it is lose and flops when I ex…
I have been on this journey a relatively short while. I have hit a plateau and should probably up my calories.. seems to be the trend here anyway, but I am never hungry and feel great. I am looking fo…
I could feel it in how my clothes fit... well fell off.. and in how my body moved.. but when I looked in the mirror, I coudn't see it. So I grabbed my camera and had my hubby take a another pic of me …
Hi there, I started out at 286lbs and I am down to 249, a lot of that loss in the last few weeks. I stopped eating anything with gluten, dairy or 'white (rice potatoes sugar etc). I still have my tea …
